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Free Online Community Class

Updated: Feb 20

EDIT: This is actually 6pm Sydney time so 5pm in Brisbane. For this reason Steph won’t be taking the class anymore, but it will still go ahead xx



February 22nd, 2024 at 6pm - Sydney time so 5pm in Brisbane


Join Steph on the mat for an easy-paced flow beginning with some gentle stretching to warm up and at the end to soothe the nervous system, followed by a calming shavasana.


Spaces are still available. Register for free now at






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